Tuesday’s Hot Bar 11.05
Vegan: Black Beans, Basmati Rice, Steamed Broccoli, Raspberry & Blueberry Crisp, Sauteed Fennel w/ Tomato & Mushroom, Asian Eggplant & Summer Squash, English Peas, Vegetable Curried Rice,...
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Mess-Free Stress-Free Holidays
The holidays are known to get messy and stressful – it’s a common fact. Instead of letting the chaos sneak up on you, let the amazing cooks, bakers, and wine advocates take care of the work this...
View ArticleSaturday’s Hot Bar 11.09
Vegan: Black Beans, Basmati Rice, Raspberry & Peach Crisp, Steamed Broccoli, Wheat Hamburger Buns, Asparagus w/ Roasted Mushrooms & Rosemary Oil, Stewed Local Bok Choy, Roasted Vegetable...
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5% Day // Mary Munford Elementary
Sunday, December 8th we will be donating 5% of our sales to Mary Munford Elementary. Mary Munford Elementary School is a wonderful place for students from diverse backgrounds to grow educationally and...
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Nourish Vendor of the Month: Valley Green Naturals
Valley Green Naturals is a small business manufacturer of over 30 skin, hair and body care products that are free of parabens, phthalates, sulfates and petrochemicals. With its manufacturing...
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Holiday Menu Sampling Event
Christmas Dinner is served early this year! Come sample a FULL holiday dinner Saturday, December 7th from 12:30 to 2:30PM. Christmas Dinner early… That is something we can all go caroling about! Read...
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The Aroniaberry
What are Aroniaberries? This pea size fruit grows on a deciduous shrub In Eastern North America. The shrub has red or black berries but it is the black variety that has the most nutritional value....
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5% Day // James River Association
On Sunday, January 19th we will be donating 5% of that day’s sales to the James River Association. The James River Association strives to provide a voice for the River on important policy issues....
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Fire Cider
Fire Cider is our Health Coach Lindsay’s go-to kitchen remedy. This remedy will keep in the refrigerator for up to 2 months. The heating herbs in this formula will really get things moving and boost...
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Health Coach // Lindsay Kluge
It’s that time of year and the Health Coach is in! Come discover alternative solutions for traditional ailments. Lindsay Kluge is our on staff Health Coach and is offering FREE 30-minute health...
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New Juice & Smoothies!
Welcome three new additions to our Juice & Smoothie line-up! We have The Reverse Green Supreme, The Hulk and The Tropi-COOL. These delicious new treats will be sure to get you started in the...
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Sweets For Your Sweetie
Pre-order sweets for your sweetie from our cupid-approved bakery menu, now through February 12th. These delicious confections include Sweetheart Cakes (with custom messages), Tiramisu for 2, Mini...
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Local Vendor: Cricket Cove Soap Co.
Cricket Cove Soap Co. is a local soap company in Glen Allen, Va. They make a variety of handmade all-natural bath and body products. These handmade soaps are made with essential oils that are pure and...
View ArticleSaturday’s Hot Bar 01.25
Vegan: Black Beans, Basmati Rice, Steamed Broccoli, Blueberry & Peach Crisp, Italian Roasted Zucchini w/ Tomatoes, Rosemary Roasted Potatoes, Totally Vegan Bolognese, Asparagus w/ Roasted...
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Volpe Pasini Wine Tasting
Francesco Rotolo, owner of Volpe Pasini Wines, will be in store Tuesday evening from 5:30 to 7PM sampling 4 or 5 of his wines. This is an informal tasting, free of charge, in our Wine Department....
View ArticleSaturday’s Hot Bar 02.01
Vegan: Black Beans, Basmati Rice, Steamed Broccoli, Blueberry & Peach Crisp, Herb-Roasted Eggplant w/ Stewed Tomatoes, Rosemary Roasted Potatoes, Italian Roasted Zucchini w/ Tomatoes, Roasted...
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Local Vendor: Cricket Cove Soap Co.
Cricket Cove Soap Co. is a local soap company in Glen Allen, Va. They make a variety of handmade all-natural bath and body products. These handmade soaps are made with essential oils that are pure and...
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5% Day // FETCH a Cure
Sunday, February 16th we will be donating 5% of our sales to FETCH a Cure. Misson: Furthering Education and Treatment for Companion Health FETCH a Cure is a 501 ©(3) non-profit organization determined...
View ArticleSaturday’s Hot Bar 02.08
Vegan: Black Beans, Basmati Rice, Steamed Broccoli,Blueberry & Peach Crisp, Mock Chicken in Thai Style Coconut Broth, Cous Cous Paella, Buffalo Bites, Sesame Garlic Tofu w/ Mixed Vegetables,...
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6 Valentine’s Day Chocolate Recipes
Valentine’s Day is just around the corner! Surprise you loved one(s) with a delicious homemade chocolaty treat. These recipes will even have Wonka himself asking for more! HAPPY VALENTINE’S DAY!...
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